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How does chronic aerobic exercise training increase mitochondrial density, GLUT4 protein concentration, etc? In other words, what is/are the “exercise signal(s)” that induce these adaptations in skeletal muscle?Discuss

How does chronic aerobic exercise training increase mitochondrial density, GLUT4 protein concentration, etc? In other words, what is/are the “exercise signal(s)” that induce these adaptations in skeletal muscle?

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