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Describe how stress is defined and measured.

Stress Management

1. Demonstrate college-level communication through the composition of original materials of Standard English.
2. Describe how stress is defined and measured.
3.  Explain the causes of stress
4.  Discuss health consequences of stress.
5. Describe current approaches to stress reduction and prevention.
6. Summarize current research in stress management and prevention.
7.  Evaluate the usefulness of resources.
The outline provided below incorporates all objectives and outcomes

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