Exercise Behaviour: Theories
This essay is to be written about a hypothetical client The hypothetical client is a 29 year old male student that lives a sedentary lifestyle and has a BMI of 27 (which makes him overweight).
It is important to cover Self Determination Theory, The Transtheoretical Model and motivational Interviewing.
If there are any more details you need, feel free to let me know and I’ll get back to you.
