Summarize the article “GRIT”
Grit A Weight Maintenance Tool.pdf
Summarize the article “Grit: A Weight Maintenance Tool for Health Coaches” (500 words) & answer the following questions:
1) What are two specific ways you can improve your “grit” in your own life?
2) Describe at least one strategy you plan to use with your partner/client this semester to improve their “grit” when it comes to exercise?