Watch the videos and follow the questions use your words
Each class is approximately 35-50 minutes long.
When you have completed all three classes you will submit your answers to the following questions.
- What did you enjoy about each of the three classes? Designate each class. For example, Class #1: I enjoyed the feeling of relaxation after I was done taking the class. You will say something about each class.
- What was difficult about the class, or did anything hurt? Be specific. That way I can help. You may also ask a question and I will answer your question in the comments area when I grade your weekly exercise assignment.
Submit your assignment at the end of each module/week.
You may type your answers into the text box, or attach in doc, docx, or pdf.
Module 3 Recorded Yoga Classes. Click on the links below to see and exercise with the videos.
