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Describe at least one strategy you plan to use with your partner/client this semester to improve their “grit” when it comes to exercise?

Summarize the article “GRIT”

Grit A Weight Maintenance Tool.pdf

Summarize the article “Grit: A Weight Maintenance Tool for Health Coaches” (500 words) & answer the following questions:

1) What are two specific ways you can improve your “grit” in your own life?
2) Describe at least one strategy you plan to use with your partner/client this semester to improve their “grit” when it comes to exercise?

 

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