How the pandemic has has added stress to your life and/or the lives of those around you?
What types of stressors have you or those around you faced? (see the 1st slide of the powerpoint)
Which of the 8 components of wellness have been negatively impacted as a result of this stress?
Briefly discuss the stress response; what is happening in the body in an attempt to cope with these stressors? Be sure to use proper vocabulary words and terminology.
