Define it. Identify the source and cause of it. Remember anger is a secondary emotion. Identify the emotion causing the angry reaction. Is it Hurt?
Define it. Identify the source and cause of it. Remember anger is a secondary emotion. Identify the emotion causing the angry reaction. Is it Hurt? Frustration? Have client identify what kinds of situations cause them to feel frustration. Are there certain types of people that are more frustrating than others? Fear? Fear tends to focus […]