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What is the recommended daily amount of protein per kg of body weight for endurance athletes?

Writing Question PART 1– Question 11 pts How many grams of high-quality protein must be consumed post exercise for m aximum protein synthesis to take place? Group of answer choices10 g 15 g 25 g 30 g Flag question: Question 2Question 21 pts What is the “anabolic window”? Group of answer choices The amount of […]

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