macronutrient Archives - Essay Hotline

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Develop a pre- and post-exercise nutrition strategy for yourself.

Posted on September 2, 2022 by Shady

Develop a pre- and post-exercise nutrition strategy for yourself. Be sure to include macronutrient calculations for yourself based on your activity, intensity, and body size. Also include an explanation as to why the strategy you developed is appropriate for you.

Describe the diet itself. For instance, what foods are included, are any foods prohibited, what is the macronutrient distribution, etc. What claims does the diet make? Are they sound? Why or why not? Use what you have learned in class up until this point to analyze the claims.

Posted on January 26, 2021 by Shady

Choose a “popular” diet to research and review. You can include The South Beach Diet, Atkins Diet, etc. Thoroughly research this diet, using reputable sources including some that are not published by the creators of the diet you have chosen. Once you have researched the diet, answer the following: Describe the diet itself. For instance, […]

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