Mobility and Flexibility 43 Archives

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Explain how your values and beliefs were enhanced through the information presented in unit 1, and what your response will be.

Posted on March 23, 2023 by Shady

Unit 1 Recap of understanding, Personal/professional application and Impact on values and beliefs. Understanding of this content Application of this content to you personally and professionally (your team or class) NSCA manual What is expertise? NSCA manual An overview of strength training and conditioning * training * volume * intensity * volume-load […]

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