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In lower extremity dominant athletes, are the Nordic hamstring curls effective in preventing a hamstring injury?Discuss Will neuromuscular training reduce the occurrence of lower limb injuries in adult female athletes?
In athletics outside of strength and endurance training, the search for interventions to help improve an athlete’s performance is paramount to the success of the athletes and their teams. How can balance and neuromuscular training help athletes improve their performance? Please provide your answer and support your initial posting with a minimum of two peer-reviewed […]
