Pick a periodization scheme (i.e. block periodization, reverse linear, concurrent, etc.). Discuss why this periodization method is appropriate for the sport you chose.
Case Study: Pick a sport or physical event. -Analyze the contribution from each of the three energy pathways; analyze the specific movement patterns and performance-related skills used in the sport. –Pick a periodization scheme (i.e. block periodization, reverse linear, concurrent, etc.). Discuss why this periodization method is appropriate for the sport you chose. -Design a […]