How has learning about fat and protein affected your motivation to eat a healthier, more balanced diet?
Sugar, Fiber, and Calories Your Tasks Task 1- Food Log You will keep a 3-day food log, where you will record the meals and snacks that you ate throughout each day. You can choose to track this using Cronometer or the provided Word document. This week’s focus: carbohydrates, sugar, fiber, and calories.* You may record […]