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What was it like for you to complete this worksheet? Was there anything particularly difficult? Was there anything that was easy?

Posted on October 6, 2021 by Shady

Read pages 325- 345 in the DBT Skills Training Manual and then complete Emotion Regulation Worksheets 2 and 2B . After completing the worksheets, answer the following questions: 1) What was it like for you to complete this worksheet? Was there anything particularly difficult? Was there anything that was easy? 2) How do you think […]

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