Stress reduce
Students’ stress come from various academically related issues. There are various causes of stress, but unfortunately, students are in lack of resources, lack of expectations, and surroundings. Due to this reason, according to ( what research? ), 22 percent of the students (where?) had low test scores, and 9 percent of students (where?) had low test scores. Even 2 percent of the students of where? failed the courses. Based on the report, stress has a large impact on students.
What is the effect of stress on students? My research that I conducted several times has discovered the effects of stress on students expecting to find the way to know the effects of student-led stress-reduction activities on stress. If you feel like you’re under stress; you happen to develop apparent depression. Stress also causes diverse ailment such as physical tension, headaches, irritable bowel syndrome, high blood pressure and so on. Long-term stress can lead us to lower immune systems and increase the risk of serious diseases such as cancer. (-quotation- )
Accordingly, various methods have been proposed to relieve such stress and therefore, there are many ways to relieve stress which occur in the early stages by symptoms such as anxiety and apprehension. People’s favorite methods of relieving stress could be reading or listening to music. And the study includes reading, walking, listening to music and playing video games.(I’m asking for a simple explanation of why this is a common way to relieve stress.) However, due to people’s different tastes and hobbies, they do not blindly need to choose one of them either because they prefer it or because it is a high-priority stress-relief method.
Students who volunteered the survey participated in 14 different health professional programs. We identified different levels of stress in the process and the extent to which stress affects academic performance. As a solution, the researchers’ proposed meditation-based stress reduction (MBSR) has had a positive effect. At schools, teachers need to endeavor to relieve stress on their own just as they do to reduce stress on their students.(결론을 바꾸어 봤어요: Therefore, I believe MBSR could be one f the tools to help students reduce their stress from school. ) In the end, please take a moment to tell us what role the MBSR plays in solving the stress.
Tollefson, Michelle, et al. “EFFECTIVENESS OF STUDENT-LED STRESS REDUCTION ACTIVITIES IN THE UNDERGRADUATE CLASSROOM ON PERCEIVED STUDENT STRESS.” College Student Journal, vol. 52, no. 4, 2018, p. 505+. Academic OneFile, http://link.galegroup.com/apps
Tollefson, Michelle, et al. “EFFECTIVENESS OF STUDENT-LED STRESS REDUCTION ACTIVITIES IN THE UNDERGRADUATE CLASSROOM ON PERCEIVED STUDENT STRESS.” College Student Journal, vol. 52, no. 4, 2018, p. 505+. Academic OneFile, http://link.galegroup.com/apps/doc/A572402028/AONE?u=sunyfredonia&sid=AONE&xid=b6fd49d3. Accessed 24 Apr. 2019.
Sudhir Varma, Shibu Thomas, Ahmed Al Radaideh, Suleiman Ergieg, Esraa Fayez and Lubna Mali HYPERLINK “http://go.galegroup.com.dbsearch.fredonia.edu:2048/ps/aboutJournal.do?contentModuleId=HRCA&resultClickType=AboutThisPublication&actionString=DO_DISPLAY_ABOUT_PAGE&searchType=BasicSearchForm&docId=GALE%7C3XHP&userGroupName=sunyfredonia&inPS=true&rcDocId=GALE%7CA574136642&prodId=HRCA&pubDate=120190101” HYPERLINK “http://go.galegroup.com.dbsearch.fredonia.edu:2048/ps/aboutJournal.do?contentModuleId=HRCA&resultClickType=AboutThisPublication&actionString=DO_DISPLAY_ABOUT_PAGE&searchType=BasicSearchForm&docId=GALE%7C3XHP&userGroupName=sunyfredonia&inPS=true&rcDocId=GALE%7CA574136642&prodId=HRCA&pubDate=120190101”Journal of International Society of Preventive and Community Dentistry. 9.1 (January-February 2019): p77.
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Paul A. Sandifer and Ann Hayward Walker
Frontiers in Public Health. (Dec. 21, 2018):
DOI: http://dx.doi.org.dbsearch.fredonia.edu:2048/10.3389/fpubh.2018.00373 http://journal.frontiersin.org/journal/public-health
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Mahesh Tripathi, Sony Kumari and Tikhe Ganpat
Journal of Education and Health Promotion. 7.1 (January-December 2018): p43.
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Mich HYPERLINK “http://go.galegroup.com.dbsearch.fredonia.edu:2048/ps/advancedSearch.do?method=doSearch&searchType=AdvancedSearchForm&userGroupName=sunyfredonia&inputFieldNames%5B0%5D=AU&prodId=AONE&inputFieldValues%5B0%5D=%22Michelle+Tollefson%22″elle Tollefson, Bobbie Kite, Emily Matuszewicz, Amy Dore and Cindy Heiss
College Student Journal. 52.4 (Winter 2018): p505+.
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