Part 1: Respond to the following two prompts in 200 words:
Describe the factors that make goals effective and how they relate to the WOOP goal setting framework.
Consider how WOOP might help you as an undergraduate student.
Part 2: In 150 words, craft a WOOP goal related to your life as an undergraduate student. Don’t forget to consider the factors that make goals effective as you craft your goal.
Share all four parts of your WOOP goal
Reflect on how it was to use the WOOP framework to create your goal
Reflect on how the WOOP framework and the plan you have created will help you take action towards your goal
