Description
Please watch the 2 videos and answer the 2 questions.
One question you would ask students from the ‘Zazen’ video
1. Is this type of meditation, why is there not any “chanting” as required with the “traditional” yoga meditation? Why is Zazen a “quiet” meditation using posture only, while traditional yoga meditation involves “noise” ?
One question you would ask students from the ‘Yoga’ video
2. During yoga, are you binding the mind or binding the soul? What did he mean specifically, that “everything ‘works out’ for you”?
