M2 protein intake
Are high protein/low carbohydrate diets safe? Why or why not? What did you decide? Support your claims/position with scientifically supported research using proper citations.
Considering what you have learned about protein, what is your opinion of protein supplements? Defend your answer.
As your text points out, there are health benefits to vegetarian diets. However, certain types of vegetarian diets can pose health risks. What are those risks, and how can they be avoided?
What are complementary proteins? Give three examples of how several foods can be combined to yield complementary proteins.
