Hunaina Dorya Diet analysis
Interpretation of results, making healthy changes and create a day with a healthier diet (24p)
1. Food choices and applying recommendations from the CFG 6p
2p Your analyzed diet and highly processed foods:
How can you recognize highly processed foods?
Do you have any intake of highly processed foods?
Health problems linked to intake of processed foods?
2p Your analyzed diet and grain products:
Did you eat any whole-grain foods? Name the foods
Did you eat foods made from refined or white grain foods? Name the foods?
2p Your analyzed diet and protein:
Does your protein come from plant-based protein foods? Name the foods.
Does your protein come from animal-based protein foods? Name the foods.