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What are some ways to recognize stress?

Writing
1. What are some sources of stress for college students according to the article
2. What are some impacts of stress on overall health?
3. What are some methods of stress reduction and/or management?
4. What are some ways to recognize stress?
5. Name at least three things you can do to help reduce stress personally.

Articles
https://rockford.instructure.com/courses/10375/files/633048?verifier=YkBGOdC8s1Heba2AaYiPxY3THeBsE8gjdz2eCOxE&wrap=1

https://rockford.instructure.com/courses/10375/files/633040?verifier=4DdVPh8g8Jk4s1h6F1sNsWU3RnYOUcE2GV7bQqrI&wrap=1

https://rockford.instructure.com/courses/10375/files/633045?verifier=6lay0ouzOVNXMOHEayC3YiLKMGglkPV5q0Kw96B3&wrap=1

https://rockford.instructure.com/courses/10375/files/633046?verifier=EoSXjOZNee647LyI3MD84RFb7i1vwRWloilhwipv&wrap=1

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