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escribe the characteristics of a healthy diet and provide supporting examples.

Description

The food choices that people make are influenced by a variety of factors. Factor-categories include, but are not limited to, environmental cues, socioeconomic realities, cultural/religious beliefs, and the availability of foods in the community.

In a 3-page paper, written in APA format using proper spelling/grammar, address the following:

1.) Explain what nutrition is and why it is important.

2.) Describe the characteristics of a healthy diet and provide supporting examples.

3.) Identify at least two (2) factors (other than culture) that can impact a person’s food choices and provide a specific example for each.

4.) Research a culture (e.g., ethnic, religious, dietary) where specific food restrictions are dictated and address the following:

a) Describe the restrictions.

b) Explain how the restrictions could make it difficult for an individual to achieve a healthy diet.

c) What dietary alternatives could be incorporated to overcome the dietary restrictions?

5.) Cite at least 3 credible references and present the resources in APA format on the References page.

 

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