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Describe the importance of pre- and post-exercise nutrition choices. Provide examples of foods that are appropriate selections for each category.

Posted on November 8, 2022 by Shady

Healthcare Exercise and Nutrition Perform some library research, and in a 2-3 page paper written in APA format using proper spelling/grammar, address the following: Describe the importance of pre- and post-exercise nutrition choices. Provide examples of foods that are appropriate selections for each category. Explain how foods and nutrients (including fluids and electrolytes) help improve […]

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