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After reviewing your food/nutritional intake for Part 1 and Part 2, and considering the Dietary Guidelines 2020-2025 – in 1-2 pages, please answer the following questions: What, if any, changes do you notice in your food choices/consumption since starting to track? What are your overall observations about your macronutrients, micronutrients, sugar, and water consumption? What […]
Mrs. Cynthia Ritchie is a 45-year-old female, 5 feet 2 inches tall and weighs 245 lbs. She has gained 50 pounds in the past year. She has been diagnosed with Type 2 diabetes. Testing revealed that her A1c is 10.2. Her blood pressure is 135/90. She complains of blurry vision. Mrs. Ritchie typically skips breakfast, […]
Provide a brief description of the three macronutrients: carbohydrate, protein, and fat. Explain the role of each macronutrient and provide the recommended dietary allowances for each.
