Identify and Define lactate threshold? Use your required and discovered readings to explain the LT relationship to aerobic and anaerobic metabolism. Why is it important to understand Lactate Threshold within the context of your future Sports and Health Science Career?
You must upload a word document for this writing assignment. Your assignment must be submitted as an attachment. In this week’s lesson we learned how our metabolic system produces energy during exercise. To continue studying this topic, please answer the following four questions about the lactate threshold and training. You are encouraged to use required […]