Provide an explanation about the difference between soluble and insoluble fibers. Give one example of each type of fiber.
1. There are 6 sugar molecules that are important in nutrition. List them all and indicate which are monosaccharides and which are disaccharides. 2. Provide an explanation about the difference between soluble and insoluble fibers. Give one example of each type of fiber. 3. Explain why consuming whole grains is a better choice? 4. The […]