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Describe a common stressor and how it can impact physical or mental health.

HEALTH, STRESS, AND COPING

In your brochure, include the following:
Describe a common stressor and how it can impact physical or mental health.
Use credible sources such as scholarly research articles or professional websites, such as Harvard Health, to support your description.
Do not use popular blogs or other sources such as WebMD or Wikipedia.
Recommend ways to reduce the effects of the stressor.
Look at interventions that have been tested and proven effective in mitigating the problem.
Support your ideas for reducing the stress with information from scholarly research or professional sources that provide evidence that the recommended interventions have been shown to reduce stress.
Be sure that you organize the information to attract an audience and fit a brochure format.

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