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Examine your diet for deficiencies and overabundance of specific nutrients.

KNLS/HLTH 134 Diet Analysis Assignment Paper
Your assignment is to keep a journal of the foods you consume for a week (seven consecutive days). Using the concepts in the text and in the powerpoints, examine your diet for deficiencies and overabundance of specific nutrients.
Your paper should explain your process of keeping track of your food consumption and your analysis of your diet.

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