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Examine your diet for deficiencies and overabundance of specific nutrients.

KNLS/HLTH 134 Diet Analysis Assignment Paper Your assignment is to keep a journal of the foods you consume for a week (seven consecutive days). Using the concepts in the text and in the powerpoints, examine your diet for deficiencies and overabundance of specific nutrients. Your paper should explain your process of keeping track of your […]

Do you suspect nutrients such as vitamins and minerals could induce, aggregate, and/or possibly prevent the misfolding of proteins?

Question 1 Do you suspect nutrients such as vitamins and minerals could induce, aggregate, and/or possibly prevent the misfolding of proteins? In Chapter 4 we learned about the structures of proteins, ultimately leading to the actual folding of a fully-formed protein. It is a meticulous process that may produce misfolded proteins. In diseases such as […]

Explain which message from the video has left an impression on you? What message has an impacted or has changed your food choices, your view on nutrients, your diet, your eating behavior, etc.?

Find a short video – on any nutrition topic of your interest or a topic that you would like to find out more about. The video should be posted on an easily accessible website like YouTube, vimeo or on a web page. The video should be less than 5 minutes long. If it is longer, […]

What foods would you suggest the athlete add to their diet to increase their intake of the low nutrients?What foods would you suggest the athlete remove from their diet to minimize their intake of excessive nutrients?

For this assignment, analyze the diet of the athlete you are assigned then answer the questions. For each athlete, in addition to the foods the scenario clearly, there may be a few foods you may need to interpret. Don’t worry; there is no right or wrong for the foods you interpret and modify; you will […]

How many grams of carbohydrate do you consume daily? What percentage of your daily calories comes from carbohydrate?

Monitor your food intake in a food diary: Choose three days during which your eating habits are typical. Generally, a good guideline is to include two week days and one weekend day. Record all foods and drinks you consume for each of the three days. Estimate quantities of each item to the best of your […]

What is a calorie and why do people fear them?Are all carbs equal and should we be limiting carbs?Why are fats so feared? What is the truth?Explain

What is a calorie and why do people fear them?Are all carbs equal and should we be limiting carbs?Why are fats so feared? What is the truth?Do we need supplements – how else would we get all these nutrients?Preservatives are used to ensure our food doesn’t go bad –what are the drawbacks to preservatives and […]

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