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After carefully reviewing the Achievement Motivation model and information, create a comprehensive plan for an individual that is struggling with anxiety and stress, lacks self-esteem, and generally has low performance expectations.

Complete, score, and submit the Profile of Mood States (found in the Lessons area area), and complete and submit the
SCAT anxiety measure at http://www.brianmac.co.uk/scat.htm
You are completing these inventories for yourself, a self- study. (My SCAT score is 16 (low level of anxiety)

After carefully reviewing the Achievement Motivation model and information, create a comprehensive plan for an individual that is struggling with anxiety and stress, lacks self-esteem, and generally has low performance expectations. How are you going to help this individual improve their self-esteem, self-worth and ultimately, self-confidence?
Provide an explanation and recommendations for the following components of this model and use these bullets as headings:
• The why of selection, Aspirations
• Attentional Needs and focus
• Intrinsic vs Extrinsic Motivation
• Self-worth, Self-efficacy
• Anxiety, Stress, Arousal

Make sure you document all work using APA format.
The length of this assignment should be 5 pages plus title and reference page.

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