Design a 3-5 page Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete (a real live individual, not made up) and the sport, explain the psychological/performance issues this athlete is having, and then create a comprehensive Psychological Skills Training Program to address these issues.
You must include how you would apply the following strategies discussed in our readings:
Goal-setting
Stress Management tools
Achievement Motivation
Imagery
Self-talk
in addition, you must illustrate how and where your strategies apply in the education phase, acquisition phase and practice phase.
