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What are your thoughts about this—is a diet low in carbohydrates better than a diet low in saturated fats in decreasing cardiovascular disease?

It seems like every year or two a new diet trend makes the rounds: Paleo, Mediterranean, Atkins, Zone, raw food, South Beach, macrobiotics, ketogenic, and 5:2 (fasting diet). Dieting can be quite frustrating when one minute the scientific world says to eat lots of meat and low carbs and the next minute we are told […]

Why do people find it appealing?Why does/doesn’t it work?Discuss

*****In your paper, ANSWER THESE QUESTIONS about the diet you write about.***** 1-Why do people find it appealing? 2-Why does/doesn’t it work? 3-Does it follow sound dietary principles as discussed in our class? 4-What happens after you stop their dieting method? 5-Does this diet provide adequate balance and a variety of nutrients? 6-Does this diet […]

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