How can you identify your irrational beliefs? What is the goal of Rational Emotive Behavior Therapy (REBT), and describe the therapeutic techniques used to achieve it.
Respond to my classmate using the instructions listed below: Forums are scholarly dialogs, so while sharing what you think and not just what published authors wrote, only stating opinion isn’t acceptable. Quoting of authors is not allowed in forum posts. This because your professor needs to see what you know, not what somebody else said. […]