Discuss if each athlete might use more than 1 system as well as what system that athlete would predominantly utilize the most. Finally, be specific in describing why each athlete uses their particular energy system(s)
What energy system(s) would the following athletes utilize: a 100m sprinter (who runs a 100m race in 10 seconds flat), an 800m runner (who runs the 800m in two minutes flat), and a 10,000m distance runner (who runs a 10km race in 30 minutes flat). Discuss if each athlete might use more than 1 system […]