Write your nutrition plan utilizing the concepts of MyPlate to meet your nutritional needs. Considering balance, variety, and moderation in the adequacy of your diet. Consider your behaviors and what motivates you to eat.
Detailed comparison of your diet analysis nutrient by nutrient to the Dietary Guidelines for Americans. Being sure to discuss all nutrients, deficiencies or excesses, then utilize reference material to note your risks. You will need to include a minimum of 3 references, with proper citations to support the statements in your essay. It’s best to […]