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How and when will you approach your instructor if you want additional support? What do you expect from the instructor? Is there anything you want the instructor to know about you specifically?

Topic: TRAUMA INFORMED-PRACTICE As part of your skill development in monitoring and evaluating your own experiences, and mitigating the impact of regular exposure to trauma, please complete the Personal Self-Care Plan by answering the following questions: What will you do if you begin to feel distress during a reading, discussion or assignment? If you are […]

What action steps can you take that will incorporate the six categories in your life based on the following?

Take a moment to think about your stress triggers or things that are causing you stress. Spend some time writing at least two things you can do in each of the six categories below to take care of yourself. Put your words into action and develop a self-care plan. What action steps can you take […]

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