Given what you have learned about the BMI, WHR, and WtHR methods–determine the healthy weight for you, personally. Explain why or how you decided on that number.
1) List the values of your: (a) Age- 34 (b) BMI- 32.1 (c) Waist to Hip Ratio [WHR] and- 0.91 (d) Waist to Height Ratio [WtHR]- 0.8 (2) For each method (a), (b), and (c)—what would be the value expected if a healthy person of your gender? (3) How do the values from BMI, Waist […]