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Ethics Answer ALL of the following questions: When was the last time you decided to change a specific behavior (e.g., started to exercise, started a diet, or changed jobs)? How successful were you in accomplishing the change? As a manager, what ethical difficulty might you face when asked to layoff half of your employees in […]
Analyze and discuss the role of stretching/flexibility as a part of an exercise program. Create a list of benefits that include physiological and practical reasons for maintaining or improving flexibility (at any age). Create a stretching regimen for an older client who has reported to have issues with balance. Discuss the rationale behind your choices […]
The importance of daily exercise, yoga, meditation Write a speech in form of an essay with an introduction 2-3 body paragraphs and conclusion about topic stated above
Nutrition Discuss :Effects of exercise and nutrition and the importance of the two.
Research and discuss the causes of cardiovascular disease and its relationship to diet and exercise. Compare and analyze your own personal lifestyle choices (class assignments) to determine your risk of the disease and form a conclusion as to what changes you can make to decrease your risk.
Health and disease Search the web to discover the minimum amount of exercise should a 20 year old male vs female do per day and why. What new types of life-styles have been discovered in the past 6 months that reduces the changes of getting cancer?
Discuss: Effects of exercise on heart rate.
A basketball coach in a high school team has observed that some team members have meals (like fries and pizzas) some few minutes not exceeding an hour before their daily practice routine. The coach has a strong urge to know if the food affects the way they perform on the court. He is determined to […]
