Briefly discuss why you chose the methods you chose.
Health & Medical Choose your method of assessing flexibility/mobility: Examples: -FMS -Indirect methods -Direct methods 2. Briefly discuss why you chose the methods you chose. Choose 2-3 different flexibility assessments (i.e. one for the upper body, one for the lower body, and one full-body/multi-joint). 3. Discuss the procedures of the assessments. 4. What were the […]