What foods did you replace in his diet and why? Make sure to include an explanation about the importance of staying within the guidelines for fat intake and why healthy fats are beneficial.
Step 1 Per the DRI report found on https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/)how much fat, saturated fat, trans fat, monounsaturated fat and omega-3 fatty acids should be consumed each day by someone in Mr. G age-sex group.(Mr. G is a 33 years old male) Did he consume too many or too few of his calories from fat? How many of […]
